
My sister, Mary, recently published a book:
The Green Diet. She talks about why animal products are not as healthy and why vegan food is so good for you. She also has a pretty sweet
website.

Reading it kind of makes me guilty about eating meats and other animal products but, Mark and I haven't totally cut meat out of our diet, yet. Although for the vegan meals that I have cooked, we have not missed the meat. My biggest problem is making enough to fill Mark up- but I had that problem before anyway.

Anyway, even if you don't want to cut out animals all the way I would recommend trying some of her recipes. There are some on her site.